Coaches believe people have all the answers to their problems within them.
With coaching we set goals for how you want to feel and be, and actions to keep you moving towards the goals. As your coach I ask powerful questions, listen, inspire, I hold you accountable and support you to stay in positive action. I may make suggestions, provide resources and support but I don't give instructions or tell you what to do. Coaching is very much about empowering you to self-actualise and do the work to keep the momentum going to move towards your goals.
I offer a Freedom Package in which you receive 5 x 50 minute Online Coaching sessions. We will stay in email contact to support you and keep the momentum between sessions. I will also provide resources and worksheets to support you in achieving your goals.
Freedom Package investment is £225
But what if you don’t have the time for regular coaching sessions?
I offer a Focus Package in which you receive the following:
A questionnaire to help you get a clearer idea of what you want to tackle in our time together
75 minute Online Coaching session
Follow up e mail support
Worksheets and resources to enable you to undertake self directed coaching to overcoming personal & professional challenges.
Focus Package investment is £100