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Mindful Walk - Kew Gardens

  • Kew Gardens Richmond (map)

During our walk together I will introduce (or remind for those familiar) the concept of mindfulness and guide you in how to connect to the environment using our senses. It is like a walking meditation, also known as Shinrin Yoku - the Japanese name for forest bathing.

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Earlier Event: 17 May
Mindful Walk - Lily Hill Park