use your head

Understand how to get the best out of your brain.

Hi there, I am Nicola, Founder of Brain Train Me.
I have come to realise the importance of working the brain, the same way you would work a muscle, for it to grow strong.

Brain Train Me provides expert guidance in better understanding yourself and others. We offer opportunities for you to put key techniques into practice in order to see marked improvements in your relationships at work, at home and with yourself.

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What we do

Brain Train Me Counselling

Counselling

Develop better coping skills, take control of racing thoughts & negative self talk.

Brain Train Me Lifestyle Coaching

Coaching

Enhance your self belief and confidence, build awareness of your skills and strengths, unlock potential in order to drive up performance and achieve goals.

Brain train Me Growth Mentality

Growth Mentality

Understand how to improve your intelligence, ability and performance.

Brain Train Me Mindfulness

Mindfulness

Learn how to quieten the mind, observe thoughts and let them pass, be comfortable being with self.

 

The one stop shop to live the life you want

Life today in our modern, busy world is relentless and stressful.
Increasing demands and expectations can leave your mind being pulled from pillar to post, your  emotions scattered and feeling like you are never good enough.  

We have created a range of opportunities that will help you train your brain to gain clarity, perspective and focus. 

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