use your head

Understand how to get the best out of your brain.

Life can be complicated. Work with us to train your brain, the same way you would exercise a muscle, in order to gain greater focus, clarity and strength.

Brain Train Me provides expert guidance in better understanding yourself and others. We offer opportunities for you to put key techniques into practice in order to see marked improvements in your relationships at work, at home and with yourself.

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What we do

Brain Train Me Counselling

Counselling

Stuck on a hamster wheel?

Develop better coping skills, find a new narrative, fresh perspective, take control of racing thoughts & negative self talk.

Brain Train Me Lifestyle Coaching

Coaching

Not sure how to move forward?

Enhance your self belief, build awareness of your skills, unlock potential in order to drive up performance and achieve goals.

Brain train Me Growth Mentality

Growth Mentality

Want to learn how to maximise your potential?

Understand how to improve your emotional intelligence, ability and performance.

Brain Train Me Mindfulness

Mindfulness

Do you overthink? Thoughts racing?

Learn techniques to slow right down, quieten the mind, observe thoughts and let them pass.

 

The one stop shop to live the life you want

Life today in our modern, busy world is relentless and stressful.
Increasing demands and expectations can leave your mind being pulled from pillar to post, your  emotions scattered and feeling like you are never good enough.  

We have created a range of opportunities that will help you train your brain to gain clarity, perspective and focus. 

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